Colchester Business Breakfast

Our popular Business Breakfast is now coming to Colchester!

* INTRODUCTORY OFFER FOR COLCHESTER – £25 per person *

Our sell-out breakfasts in Ipswich and Norwich are now coming to Colchester! Our first guest speaker, Sarah Furness—RAF helicopter pilot turned executive coach—is a crowd favorite you won’t want to miss.

Sarah has plenty of real-world insight to share with you on how you can build resilience, and develop the courage and skills needed to perform ‘under-fire’.

Sarah is a best-selling author and works as a coach in mindfulness and cognitive therapy and will be providing tips and tricks to help you be the best version of yourself. She will delve into the themes of uncertainty, tolerance, mistakes and self-belief, and help us discover what we can all be doing to future proof our mindsets. As Sarah says “Fear is contagious, but so is courage”

When: Wednesday 14 May, 7:15am registration – 10:15am close

Where: The Barn Brasserie, Colchester

About our guest speaker:

After graduating from Cambridge University, Sarah followed her dream to become a combat helicopter pilot in the RAF. As a Squadron Leader she led on operational combat tours in Iraq and Afghanistan.

During her experiences, both at home and at war, she made two important discoveries; resilience and performance under pressure are NOT instinctive, BUT humans have an extraordinary ability to thrive and even excel under pressure when they know how.

She now has one mission in life – to share the secret to outstanding resilience, performance and courage “under fire”. Sarah is the No1 best-selling author of Fly Higher – train your mind to feel as strong as you look. All her training techniques are backed by science and proven in combat. And whilst she takes her work seriously, she doesn’t take herself too seriously.

You can find out more about Sarah here